The Amazing Engineering of Your Neck
The cervical spine—those seven small but mighty bones in your neck—does some incredible work every day. It supports your head, which weighs as much as a bowling ball, and still lets you nod, shake your head, and even do those awkward side glances!
The top two bones, the atlas (C1) and axis (C2), are like the dynamic duo of rotation—they handle most of your head-turning action. Meanwhile, the other five vertebrae team up to provide strength, flexibility, and stability. And let’s not forget the intervertebral discs, which act as tiny shock absorbers, and the facet joints, your neck’s built-in motion guides.
This intricate system is supported by a network of muscles and ligaments that work together to keep you moving smoothly. Whether you’re nodding in agreement, dancing to your favorite song, or checking your blind spot, your cervical spine is the MVP.
Treat it well, and it’ll keep you moving, grooving, and pain-free! If something feels off, we’re here to help you get your neck back to its A-game.