Thoracic arthritis refers to inflammation or degeneration of the joints in the thoracic spine, which is the middle portion of your back. This area is made up of 12 vertebrae (T1-T12) that connect to your ribs, forming the rib cage. While arthritis in this region is less common than in the neck or lower back, it can still cause significant discomfort and stiffness.

Causes

The most common types of thoracic arthritis include:

  • Osteoarthritis: Age-related wear and tear that causes the cartilage in the joints to break down.
  • Rheumatoid arthritis: An autoimmune condition that leads to joint inflammation.
  • Spondyloarthritis: A group of inflammatory diseases, such as ankylosing spondylitis, that can affect the spine.

Symptoms

Thoracic arthritis symptoms can vary but may include:

  • Pain in the mid-back that worsens with movement or prolonged activity.
  • Stiffness, especially in the morning or after periods of inactivity.
  • Limited range of motion in the upper and mid-back.
  • Tenderness or swelling around the joints in the thoracic spine.
  • In rare cases, radiating pain around the rib cage or into the chest.

Diagnosis and Treatment

Thoracic arthritis is diagnosed through a combination of a medical history, physical exam, imaging tests (like X-rays or MRIs), and sometimes blood tests if an autoimmune condition is suspected.

Treatment options include:

  • Physical therapy: To improve mobility and strengthen muscles supporting the thoracic spine.
  • Medications: Such as anti-inflammatories or pain relievers.
  • Lifestyle changes: Weight management, posture improvement, and ergonomic adjustments.
  • Heat and cold therapy: To manage stiffness and pain.
  • Advanced treatments: In severe cases, injections or surgery may be recommended.

 

Thoracic arthritis may not be as common as other forms of spinal arthritis, but with the right care and management, you can maintain mobility and reduce discomfort. If you’re experiencing symptoms, we’re here to help you find relief!